Welcome!
My name is Cathy Clark. Working as a Certified Personal Trainer with women led me to my path of becoming a Certified Holisitic Health Coach. It is my passion to help women become healthy and fit. There are no quick fixes or magic pills to better health. It starts with intention and continues with commitment. It's not a diet, it's a life style, it's your LIFE!
It is my goal to help you be and feel your best by educating you on exercise, making better food choices, reducing stress and finding your own "Path to Wellness". I will be here to support you for every step of the way!
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Client testimonials:
"Over the past six months I have had the pleasure of having Cathy as my Health Coach. Her supportive approach, along with her nutritional knowledge, has taught me to make better decisions. From setting goals to learning about new foods and how to prepare them Cathy has inspired me to place my overall health as a priority. I feel confident, look better and make healthy choices, which I have been able to share with my family. I am very grateful for my experience with Cathy and I now lead a healthier lifestyle."
Dianne, Pembroke MA
"I would like to thank Cathy Clark and Path to Wellness for an amazing program. The program that she offered was inspiring, knowledgeable and FUN. Cathy was great in making our classes not a "chore" but an adventure in learning about health and well being. The program went far beyond "eating right." It helped to open your heart and soul into a new way of living, both mind and body. We were able to take "baby steps" in making better choices and decisions about our life so as not to be overwhelmed. Cathy provided a wealth of information both in class and on-line so as to keep us informed and motivated to make the right choice. There are so many choices people can make on a daily basis to turn their health and mind around and with Cathy's help I was able to do just that. Thank you for a life-changing "new me!"
Rebecca, Marshfield MA
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
Cathy